PUBLIC MARKS with tags practice & training

Once we finish a personal defense training class, a question that should remain in our minds is, “Where do I go from here?” We trainers almost universally say that you have to practice after a class to ingrain the skills you learned in order to achieve the unconscious competence necessary to prevail in a critical incident. In order to practice properly, you have to have a plan for it. The saying “Only perfect practice makes perfect” applies not only to the physical skills involved but also to the structure of what and how you practice.