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PUBLIC MARKS from Jaks with tag "body shapes"

June 2008

Body Shape | Which Type Are You?

There are three basic body types and most of us tend to fit one type or another - ectomorph, mesomorph and endomorph

body types body shapes

March 2008

Top Tips To Avoid That Over Muscled Look

It is a common misconception that training with weights can make women appear over muscled leaving them with the kind of look that many men would aspire to.

exercise body shapes fitness tips keep fit

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