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PUBLIC MARKS from akteq with tag casserole

31 March 2008 00:00

Casseroles

Use various ingredients (meat, vegetables, beans, rice,...) and whatever else your cooking inspires, to make your casserole not only tasty but also vegies rich if you're willing to slim for the spring and summer coming

ingredients vegetables beans Rice cooking casserole Slim spring summer recipes

30 March 2008 23:15

Apple dietetics

Mixing vegetables and fruits allow also to serve with various courses including meats, eggs, nuts, dry beans (as far as fats, oils and sweets are used in reasonable portions ...

vegetables fruits courses diet dietetics nutritional fat free oils sweets casserole

1 (2 marks)