11 June 2006
![](http://blogmarks.net/screenshots/2006/06/12/7fa129e88c413043ecbe1c6af2560b86.png)
Using Self-Talk to Overcome Adversity
While living on this planet, you can count on one thing: adversity. Sooner or later, something is going to upset your apple cart. The good news is that no event can add up to the end of the world unless you say so: adversity is inevitable and presents itself to test your inner strength and provide an opportunity for personal growth.
09 June 2006
![](http://blogmarks.net/screenshots/2006/06/09/21973d4e181509c8b22ebd3d439fe2f9.png)
Managing Anxiety - Panic Attacks
Help with stress - you know the daily panic attacks
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(2 marks)