January 2008
What is the Glycemic Index?
The Glycemic Index is a rating system for foods where any type of carbohydrate has a numerical value assigned to it based on its components and how each food affects the body’s sugar levels.
Natural Weight Loss Remedies - Thermocerin
Frustrated with your weight? Don’t think that changing your diet and exercising is going to really cut it? Turns out you’re not alone. Literally thousands of people are trying to find natural weight loss remedies to trim down.
April 2007
Eating For A Healthy Heart
Bad cholesterol or a bad diet is something we all experience at some point in time. It’s impossible to eat healthy our whole lives, even though we may try hard to do it. Eating healthy for your heart is something everyone should try to do, especially when it comes to restoring health and reducing heart attacks.
Atkins and Ketosis
The basic principle of the atkins diet is that a state of ketosis will help you burn your fat stores as energy. Many people, even those who are on low carbohydrate diets, dont quite understand ketosis and why it works.
Is a Vegetarian Diet Safe for My Child?
If you are a vegetarian parent you have probably considered putting your child on a vegetarian diet. Not only would it save you time and make meal planning easier, but for dietary reasons or ethical reasons you may believe it is the best choice for your child.
March 2007
Heal Your Heartburn Through Acid Reflux Diet
acid reflux, another term for heartburn, is a disease which is created by a simple imbalance of chemical make-up in the body–the attack of acid reflux in the esophagus when it is supposed to be in the stomach only.
Cooking with Oils
Everyone knows the foods to eat that improve health, although how we cook the food can be just as important. With there being so many oils and butter products claiming to be the best, it can be quite difficult to know which ones to use and which ones to avoid.
Atkins and Appetite Suppression
One of the most common, and surprising, effects of following the atkins diet is appetite suppression. Many followers of the plan report that the between meal hunger pangs they used to experience fade away very quickly. This makes it easier to stay on the diet and continue to lose weight.
February 2007
Wellness Tips: Health Products for Cholesterol, Weight Loss and Anti-Aging
If you are concerned for your health and do not want to rely on prescription or over-the-counter drugs, there are other ways to encourage better health. Changing your diet and taking nutritional supplements can help you avoid serious health problems and help you feel better as you age.
Atkins Diet Basics
The atkins diet is not a new phenomenon. The diet first appeared in the late 1970s and has grown popularity in recent years in response to the low-fat diet craze. As dieters had trouble with low-fat plans, they searched for a new solution and Dr. atkins New Diet Revolution book found a new audience.
Detox Body in 7 Days with Internal Cleansers
Awareness is one key factor to be able to stay away from illnesses and diseases. With today’s medical costs soaring high, it is quite expensive to get sick. And for this reason, many people now are looking for ways to stay healthy.
Atkins Induction
atkins diet foods are easy to find and available everywhere. There are many varieties to choose from, whether you pick prepackaged low-carb diet foods or make your own meals. No matter how you want to do the atkins plan, there is a solution out there for you.
Atkins and Appetite Suppression
One of the most common, and surprising, effects of following the atkins diet is appetite suppression. Many followers of the plan report that the between meal hunger pangs they used to experience fade away very quickly.
January 2007
Atkins and Exercise
There is a lot of attention paid in the atkins diet plan towards food and cooking. Its true that your food choices on the diet are of utmost importance. But a lot of people make the mistake of ignoring exercise. The newly released atkins food pyramid shows the importance of exercise.
November 2006
Nutritional Supplements
For many years, people have been talking about and taking nutritional supplements. What started out as natural herbs, has now grown into a trend that people use on a daily basis.
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