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PUBLIC MARKS from driewe with tags fitness & diet

January 2008

Natural Weight Loss Remedies - Thermocerin

Frustrated with your weight? Don’t think that changing your diet and exercising is going to really cut it? Turns out you’re not alone. Literally thousands of people are trying to find natural weight loss remedies to trim down.

April 2007

Atkins and Ketosis

The basic principle of the atkins diet is that a state of ketosis will help you burn your fat stores as energy. Many people, even those who are on low carbohydrate diets, dont quite understand ketosis and why it works.

Is a Vegetarian Diet Safe for My Child?

If you are a vegetarian parent you have probably considered putting your child on a vegetarian diet. Not only would it save you time and make meal planning easier, but for dietary reasons or ethical reasons you may believe it is the best choice for your child.

February 2007

Wellness Tips: Health Products for Cholesterol, Weight Loss and Anti-Aging

If you are concerned for your health and do not want to rely on prescription or over-the-counter drugs, there are other ways to encourage better health. Changing your diet and taking nutritional supplements can help you avoid serious health problems and help you feel better as you age.

Atkins and Appetite Suppression

One of the most common, and surprising, effects of following the atkins diet is appetite suppression. Many followers of the plan report that the between meal hunger pangs they used to experience fade away very quickly.

January 2007

Atkins and Exercise

There is a lot of attention paid in the atkins diet plan towards food and cooking. Its true that your food choices on the diet are of utmost importance. But a lot of people make the mistake of ignoring exercise. The newly released atkins food pyramid shows the importance of exercise.

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