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PUBLIC MARKS from driewe with tags "low carb" & fitness

23 April 2007 03:00

Atkins and Ketosis

The basic principle of the atkins diet is that a state of ketosis will help you burn your fat stores as energy. Many people, even those who are on low carbohydrate diets, dont quite understand ketosis and why it works.

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atkins +   atkins diet +   diet +   fitness +   obesity +   weight loss +