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PUBLIC MARKS from driewe with tags reference & guide

14 January 2008 04:30

What is the Glycemic Index?

The Glycemic Index is a rating system for foods where any type of carbohydrate has a numerical value assigned to it based on its components and how each food affects the body’s sugar levels.

articles cooking diabetes diet educational foods glycemic guide health lowcarb nutrition recipes reference science weight-loss weightloss wellness

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PUBLIC MARKS from driewe with tags reference & guide

14 January 2008 04:30

What is the Glycemic Index?

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