PUBLIC MARKS from driewe with tags walk & cardio

If the weather is bad and you cant get outside try using a treadmill to walk on inside the house. I know they are no fun but theyll do if it is nasty and rainy out. Set up a TV in the room with you or listen to your favorite CD. Even light up some candles and set them around the room while your walking to relax by and candles always make things look and feel more cozy than it really is.