PUBLIC MARKS from kzoo with tag "Quit Smoking"

Breaking free from addictions is always a tough task and no matter how much extraneous help you may take, self-help is the best help especially when it comes to stop smoking.

Studies have shown that you have the best chances to quit smoking for good if you use these five steps together.

Did you know that 70% of smokers in the United States today say that they wish they could quit? Why, then, is the tobacco industry making millions of dollars on American smokers?

Ways and tip to stop smoking: Smoking isn t just hard on your body - it is dangerous for anyone living or working around you. When you stop, you ll typically see an overall improvement in your health. Sometimes, that is easier said than done, though. Many smokers have tried unsuccessfully to stop smoking in the past, but if you re really dedicated,

Long-term smoking is well-known as a serious risk factor in developing artery stiffness. However, according to a recent study reported at the Journal of the American Heart Association, smoking-induced arterial damage can be successfully treated by smoking cessation.