January 2009
Low-Carbohydrate Diet Is Most Effective Weight Loss Approach
According to a new study conducted by scientists of the Rowett Research Institute, Aberdeen, a low-carb, high-protein dietary approach is the most effective way to inhibit hunger and lose excess weight, at least in men.
August 2008
Gentle Approach to Kicking the Habit
According to a recent publication in the journal Nicotine and Tobacco Research, scientists from the University of Vermont have revealed that cutting back on the amount of daily cigarettes can lead to eventual smoking cessation.
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