February 2009
Nicotine Influence on Smoker’s Body
Some smokers brag it is easy to give up smoking, but after certain time they reach for a cigarette again and again. The reason why they return to the habit is nicotine – the drug that is found naturally in tobacco. It is proven that nicotine is as highly addictive as cocaine or heroine.
October 2008
Myths and Truths about Body Fat and Exercise
We all are heavily influenced by “fat myths”, which are spread by “healthy lifestyle” propaganda on TV and at doctors’ offices, and which are often perceived by us as unquestionable truths.
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