13 February 2007 19:15
The Fitness Advisory - from Joey Atlas
When you feel guilty about taking the time to take care of yourself - think twice. If you are not in top operating condition and at your relative best - you are not giving all you can.................
13 February 2007 19:00
Fitness Equipment, Workout, Fitness Program, Fitness Articles, Beauty Fitness, Weight Loss, Weight T
by 5 othersWater plays an important role in weight loss. Water contains zero calories, has no fat, no cholesterol, and is low in sodium; therefore, it appeals to those wanting to lose weight.
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