PUBLIC MARKS from clarity with tags "healthy diet" & photo-aging

Do you understand why does your skin becomes tanned with your increasing years and loses its shine, then your answer is excessive exposure to sun, because even a few minutes under sun can cause your skin to age prematurely and gradually results are highly recognizable. In dermatology, premature skin aging through sun is known as "PHOTO AGING". Those who have fair skin are more vulnerable to severe damage, than dark skinned individuals, but it does not mean that dark skinned people are exempt from the negative effects of the sun! Scientific researches dictate that with repeated exposure to sun, the skin loses its repair itself efficiently. The symptoms of photoaging are- *Deep course wrinkles. *Discolouration. *Dryness. *Sagging skin. *dilated or broken blood vessels close to the surface of the skin. For more information please go through the link.

Topical Vitamin C plays a very important role to make your skin healthier and resilient. Vitamin C however, when manufactured into a STABLE formulation is proven highly effective in protecting against photo-aging of the skin. Topical Vitamin C helps your skin to Improve the appearance by reducing fine lines and wrinkles. As Vitamin C help to produce the collagen, and gives your skin its elasticity. Collagen is the reason why wrinkle begin to form. It breaks down as we age and so wrinkles begin to form. Vitamin C helps your skin to fight against wrinkles by increasing collagen production. Vitamin C helps your skin to fight with UV and sun damage. It protects against or lessens the severity of sunburns. Vitamin C save for any skin type. To know more please keep reading through the link.

Your diet is no. 1. For a healthy skin, you must eat healthy. A healthy skin diet is most impotent to fight against rosacea/acne. Diet controls the shape and state of our bodies, minds and skin. Chantal Ward, RN and Medical Aesthetic Expert, encourages those with sensitive skin to consider a “Rosacea Diet”, the best diet for someone with Rosacea or any other inflammatory condition, as it typically an alkaline diet. Here is a must read article by claritymedspa for a healthy skin Diet.