02 March 2007
Channeling Guided Relaxation
When you want to relax is sometimes is difficult. Sometimes we need outside sources to channel us to relaxation. Spas, hot tubs are great relaxing resources we have available. Some of us however cannot afford such luxuries so we have to lean on cheaper ways to channel our guided relaxation.
13 February 2007
CD and Guided Relaxation
by 1 otherThere is so much to learn about stress and how to treat it. It is very bad for your health as well as your mind. It will take control of you of you and make you very ill. You need to be healthy and strong willed and you can fight it off.
1
(2 marks)
