24 February 2008 19:30
Too Much Spirulina?
People usually begin taking spirulina in order to support their health. A blue-green algae rich in beta carotene, iron, vitamin B-12 and the rare essential fatty acid, GLA, powdered spirulina is a bit of an acquired taste. Even so, converts often swear by its powers to clear the skin, relax the mind, and provide extra energy. Whether added to smoothies and fresh juices or taken in pill form, spirulina initially seems like a winner.
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