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PUBLIC MARKS from kzoo with tags better & can

21 October 2008 20:15

Top 10 Tips For Better Heart Health

1. Fill up on fiber. Not only does fiber help lower levels of LDL ( quot;bad quot;) cholesterol, it can aid weight management. Being overweight raises your risk of heart failure by a third, while being obese doubles it. While two-thirds of Americans are too heavy, only half get enough fiber.

health heart better tips 10 top of are your by weight can not only help get

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PUBLIC MARKS from kzoo with tags better & can

21 October 2008 20:15

Top 10 Tips For Better Heart Health

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