September 2009
4 Ways to Help Maintain Healthy Blood Pressure Levels
Life these days is all about rushing here and there, with little time for adequate physical exercise or time to prepare a healthy balanced meal. We are all filled with anxiety and stress as we strive to fulfil our work and family commitments daily.
October 2008
Healthy Blood Pressure - Caffeine and High Blood Pressure
Does drinking too much caffeine raise your blood pressure? One might automatically think that it does, but you may be surprised to learn more.
High Blood Pressure - The Silent Killer
According to recent estimates, approximately one in three U.S. adults suffer from high blood pressure. However, because the symptoms are not obvious, nearly one-third of the people who have high blood pressure don t know it.
1
(3 marks)
