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PUBLIC MARKS from kzoo with tags diet &

26 May 2008 02:15

How to Protect the Health of Hair – Nine Tips from the Pros

1. Make sure you eat a nourishing, nutrient-rich diet that can support the health of your skin and hair. Avoid frequent dieting and veganism. Eat a lot of foods that contain a complete set of amino-acids, especially meat, eggs, fish, and dairy products.

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