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PUBLIC MARKS from kzoo with tags diet & pros

May 2008

How to Protect the Health of Hair – Nine Tips from the Pros

1. Make sure you eat a nourishing, nutrient-rich diet that can support the health of your skin and hair. Avoid frequent dieting and veganism. Eat a lot of foods that contain a complete set of amino-acids, especially meat, eggs, fish, and dairy products.

pros tips Nine – hair of health protect how that your you diet can

December 2007

Pros and Cons of the Macrobiotic Diet System

The macrobiotic diet system is based on the ancient Chinese text The Yellow Emperors Classic of Internal Medicine, which was further developed and popularized by George Oshawa, Micho Kushi, and other talented writers.

diet macrobiotic of cons pros system

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