March 2009
Eating Natural Foods - The Gut amp; IBS (Irritable Bowel Sy
If you experience discomfort in the gut area, the use of herbs can help tremendously in affecting the problem. Using herbs can work wonders in relaxing the gastrointestinal tract and quieting any stomach or gut spasms.
August 2008
How to Overcome Emotional Eating
A great number of overweight people gain pounds because of emotional overeating. Such behaviour is deeply rooted in human psyche. Food is pleasure, and for most of us it is not only a nutritional source, but also an emotional comforter.
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