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PUBLIC MARKS from kzoo with tags get & quitting

15 September 2007

Get Help in Quitting Smoking

Quitting smoking is not as easy as you might think. Nicotine if one of the most addictive substances and, if you have a long history of smoking or consume more than a pack of cigarettes a day, it would be advisable that you seek help while quitting smoking.

smoking quitting help get of one be not history

24 August 2007

Quitting Smoking - 9 Practical Steps

For now, when you are smoking, try to become very conscious of the process - allow yourself to get engaged in it completely. When you smoke - just smoke, do not be disturbed by other activities.

steps practical 9 smoking quitting get of

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