March 2009
Stay Thin When You Quit Smoking - Weight Gain Tips
If you are looking for tips on how to stay slim when you quit smoking, then this article will give you some valuable information. Last year I quit smoking - weight gain was a big concern for me, but I was able to keep it to a minimum.
December 2007
Help I m Hungry! How to Cope with Cravings When You re Losing Weight
What was that noise? Your stomach growling, again? Yes, part of losing weight is feeling hungry. After all, your body has grown accustomed to feasting, and now it s time for a little fasting. So how can you beat those troublesome hunger cravings?
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