PUBLIC MARKS from kzoo with tags i & how

Stopping smoking was probably one of the hardest things I have ever achieved in my life. That said it is also one thing in my life I can look on and think I m so glad I m a non-smoker . Smoking is fast becoming one of the most unsociable things a person can do.

Cellulite is fairly common in women. In fact, over 90% of women in the US are suffering from orange peel skin. Unfortunately, this skin problem is one of the hardest to eliminate. No amount of exercise or dieting could have a big impact on the reduction of cellulite in the thighs, neck, stomach and arms.

The epidemic of obesity in the past several decades has mirrored our unwise dietary choices, the overconsumption of rich foods, and the proverbial lack of exercise. Excess weight is not only a “cosmetic? problem, but also a serious health risk which is associated with the development of such debilitating illnesses as type 2 diabetes, atherosclerosis, stroke, and heart disease.

What was that noise? Your stomach growling, again? Yes, part of losing weight is feeling hungry. After all, your body has grown accustomed to feasting, and now it s time for a little fasting. So how can you beat those troublesome hunger cravings?