September 2009
Smoking for Stress Relief
All people experience stress from time to time and they cope with it differently. For many of them cigarettes are great helpers which are claimed to calm down the nerves and to relax.
May 2009
Natural Remedies for Stress Relief
These are some of the very common complaints I come across in my clinic in routine. With such patients I deal by following ayurvedic line of treatment. In ayurveda this kind of symptoms are called kalm meaning getting fatigued without doing any work.
March 2009
Are you experiencing headaches caused by stress?
Stress used to affect me in many ways. One was my neck would get tight. This would often lead to the second way stress often affected me which was having a headache. These two responses to stress would then lead to other maladies like severe grumpiness and insomnia.
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