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PUBLIC MARKS from driewe with tags "abdominal exercises" & "breathing exercises"

15 February 2008 02:15

Stress Reduction Techniques

Breathing properly is the most important thing one can do to alleviate tension in the body. The basic abdominal breath was mentioned in parts one and two. Practice this daily.

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PUBLIC MARKS from driewe with tags "abdominal exercises" & "breathing exercises"

15 February 2008 02:15

Stress Reduction Techniques

driewe's TAGS related to tag "abdominal exercises"