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PUBLIC MARKS from mauricetate with tags advice & "yoga exercise plan"

07 November 2006 00:45

Beginner Yoga exercises

To start a beginner yoga session you only need 30 minutes for 3 days a week. Research has shown that yoga exercises done 3 times a week lead to a development of greater flexibility over time than those done each day.

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PUBLIC MARKS from mauricetate with tags advice & "yoga exercise plan"

07 November 2006 00:45

Beginner Yoga exercises

mauricetate's TAGS related to tag advice