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PUBLIC MARKS from driewe with tags "stretching exercises" & stress

15 February 2008 02:15

Stress Reduction Techniques

Breathing properly is the most important thing one can do to alleviate tension in the body. The basic abdominal breath was mentioned in parts one and two. Practice this daily.

driewe's TAGS related to tag "stretching exercises"

abdominal exercises +   breathing +   breathing exercises +   relax +   relaxation +   stress +   stress relief +   stress test +