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PUBLIC MARKS from driewe with tags "stretching exercises" & "stress test"

15 February 2008 02:15

Stress Reduction Techniques

Breathing properly is the most important thing one can do to alleviate tension in the body. The basic abdominal breath was mentioned in parts one and two. Practice this daily.

abdominal exercises breathing breathing exercises relax relaxation stress stress relief stress test stretching exercises

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PUBLIC MARKS from driewe with tags "stretching exercises" & "stress test"

15 February 2008 02:15

Stress Reduction Techniques

driewe's TAGS related to tag "stretching exercises"