December 2009
Girls Start Smoking While Dieting
The motives to start smoking are different for various groups of people. Some feel stress and need to cope with it as they used to do in childhood: by sticking something in their mouths, but instead of a pacifier, adults prefer cigarettes.
November 2009
Self-Help To Stop Smoking - A Determination
Smoking as a habit for many years becomes uncontrollable and makes people addicted. Even before realizing, people graduate to packs of cigarettes everyday and are unable to imagine living without inhaling tobacco.
September 2009
Smoking for Stress Relief
All people experience stress from time to time and they cope with it differently. For many of them cigarettes are great helpers which are claimed to calm down the nerves and to relax.
April 2009
Alternative Ways to Help Quit Smoking
While traditional methods of quitting smoking are popular and available almost everywhere, there are some exotic ways of quitting that might interest smokers. There has not been scientific proof or research proving these methods are effective, but people tend to trust them.
March 2009
Nicotine Replacement Therapy (P1): Nicotine Patches and Gums
Smoking causes two types of addiction: mental and physical. In order to concentrate attention on mental aspect, smokers are offered nicotine replacement therapy (NRT) which gives a little dose of nicotine to the body helping to fight withdrawal symptoms.
Stay Thin When You Quit Smoking - Weight Gain Tips
If you are looking for tips on how to stay slim when you quit smoking, then this article will give you some valuable information. Last year I quit smoking - weight gain was a big concern for me, but I was able to keep it to a minimum.
January 2009
Isn t it Time to Stop Smoking America?
For the past 40 or so years, we have all known the dangers that are associated with cigarettes. With all that we know, don t you think it s finally time to stop smoking America?
December 2008
Quitting Smoking and Weight Gain - Discover the Truth
What s one of the top concerns of people who want to quit smoking? Weight gain. Survey after survey of people who are smoking shows that one of the top reasons for not trying to quit is the fear of gaining weight. Now, at first glance, this sounds plausible
October 2008
13 Great Reasons To Stop Smoking
Have you been looking for a treatment to stop smoking? It is never too late to give up smoking and the good news is that nicotine only remains in your body for a short period of time, about 2 days. Just in case you needed another push, here are 13 good reasons to break the habit.
10 Ways To Quit Smoking
With so much time and effort put into creating campaigns to help Americans quit smoking the progression has not resulted quite well. Studies have found that 1 in 4 men and 1 in 5 women still smoke. Leading some to believe that helping Americans in ways to quit smoking are in need of a more aggressive approach.
More Research On the Dangers Of Light Smoking
A new study conducted by Tobacco Control researchers has revealed that even light smoking of just several cigarettes a day can be very dangerous for the heart and lung health. According to the scientists, if you puff daily from one to four lung rockets, and especially if you are a woman, you almost triple your chances of contracting lung cancer and
How Smoking Can Take Away Your Health And Life
Despite the dangers that smoking can bring, there are still millions of Americans who enjoy lighting up sticks upon sticks of cigarettes. In fact, figures show that about 25.9 percent of men in the United States are smokers, while about 18.1 percent of women light a cigarette regularly.
Stop Smoking Aids: Helping You Kick The Habit
When a friend of mine moved from a South - American country to Canada, he announced within a month, quot;Cigarettes are just too expensive here! I m quitting smoking quot;. I figured, quot;Like he s gonna last, he s used to a pack a day! quot; My mistake.
How To Quit Smoking - A Critical Review Of The Many Differen
Thousands of people every day search online and ask quot;how to quit smoking quot;. There are so many different ways that the mind can boggle and smokers don t know where to start. Which method is the best?
Exercise Is A Good Way To Stop Smoking
When you decide to stop smoking, you ll bring on other changes in your life as well. Smoking is a very addictive habit, meaning that it is very hard to quit. There are a lot of changes that take place, although exercise can be a big help to you when you decide to quit.
How to Quit Smoking Quick and Guarantee to Get Result
Let s face it, smoking is bad. Heavy smoker always search for ways to quit smoking quick. Although there are several ways available but it is much easier said than done. In fact, one technique that is working for one person may not work for you. It is up to you do some research on method that you prefer.
Stop Smoking With Antidepressant
Antidepressant is used most commonly in the psychiatric medication which is used to cure or give temporary relief to the depression dysthymia. Dysthymia mean milder depression. There are several groups of medicine which mainly related to antidepressant drugs.
September 2008
Best Strategies of Smoking Cessation
There are many different programs that can potentially help you to become smoke-free. To successfully kick the habit, you have to select a smoking cessation program that will work for you.
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