May 2009
The Harmful Effect of Smokeless Tobacco
While it is known that smoking damages peoples health, many believe that smokeless or chewing tobacco is not as bad. One does not have to smoke it, inhale bad particles or swallow the chemicals; however, it still affects the body in the same way as cigarettes.
March 2009
I'll Tell You Why People Smoke and How to Quit Smoking
Stopping smoking was probably one of the hardest things I have ever achieved in my life. That said it is also one thing in my life I can look on and think I m so glad I m a non-smoker . Smoking is fast becoming one of the most unsociable things a person can do.
Nicotine Replacement Therapy
A smoker who is quitting usually faces two aspects of dependency: psychological (emotional) and physical. The first one draws a person back to smoking by influencing their brain: ex-smoker might still have smoking friends with whom he or she used to spend time and go on smoke breaks with at work.
December 2008
Quitting Smoking and Weight Gain - Discover the Truth
What s one of the top concerns of people who want to quit smoking? Weight gain. Survey after survey of people who are smoking shows that one of the top reasons for not trying to quit is the fear of gaining weight. Now, at first glance, this sounds plausible
October 2008
More Research On the Dangers Of Light Smoking
A new study conducted by Tobacco Control researchers has revealed that even light smoking of just several cigarettes a day can be very dangerous for the heart and lung health. According to the scientists, if you puff daily from one to four lung rockets, and especially if you are a woman, you almost triple your chances of contracting lung cancer and
How to Quit Smoking Quick and Guarantee to Get Result
Let s face it, smoking is bad. Heavy smoker always search for ways to quit smoking quick. Although there are several ways available but it is much easier said than done. In fact, one technique that is working for one person may not work for you. It is up to you do some research on method that you prefer.
September 2008
Research Confirms that Life-Long Nicotine Addiction Can Resu
According to a new Canadian study published in the Journal of Neuroscience, some people can develop a full-blown tobacco addiction after smoking just one cigarette, while others can be discouraged from further smoking after their initial exposure to tobacco fumes.
September 2007
Get Help in Quitting Smoking
Quitting smoking is not as easy as you might think. Nicotine if one of the most addictive substances and, if you have a long history of smoking or consume more than a pack of cigarettes a day, it would be advisable that you seek help while quitting smoking.
August 2007
Smoking and Women’s Health - 10 Hazards to Consider
If you are a smoking woman, you might have already had a history of infertility and, most probably, suffer from numerous unpleasant complications of smoking that severely affect women’s health. Before you reach for one more cigarette, please, consider the following scientifically proven facts:
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