PUBLIC MARKS from kzoo with tags pregnancy & how

Pregnancy is one of the best times in a woman’s life but can sometimes bring on acid reflux that makes them uncomfortable. Acid reflux during pregnancy is not at all uncommon. Studies have shown that 8 out of 10 women experience mild to severe heartburn and acid reflux due to hormonal changes during pregnancy.

According to a recent Cochrane Systematic Review, the best method for women to lose weight after pregnancy is to combine a right diet with efficient forms of exercise.Women usually gain a certain amount of weight during and right after pregnancy, which is a normal metabolic process designed by nature to protect both the mother and her newborn during pregnancy and the lactation period.