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PUBLIC MARKS from driewe with tags meditation & aromatherapy

02 March 2007

Channeling Guided Relaxation

When you want to relax is sometimes is difficult. Sometimes we need outside sources to channel us to relaxation. Spas, hot tubs are great relaxing resources we have available. Some of us however cannot afford such luxuries so we have to lean on cheaper ways to channel our guided relaxation.

relax relaxation meditation visualization aromatherapy

06 February 2007

Aromatherapy Scents in Guided Relaxation

When it comes to relaxation there are some things you might want to try. To relax you have to get your stress under control. Stress causes medical problems as well as mental problems. Therefore, you need to try to relax as much as you can for the benefit of your health.

aromatherapy relax relaxation meditation relaxing

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