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PUBLIC MARKS from driewe with tags meditation & visualization

02 March 2007

Channeling Guided Relaxation

When you want to relax is sometimes is difficult. Sometimes we need outside sources to channel us to relaxation. Spas, hot tubs are great relaxing resources we have available. Some of us however cannot afford such luxuries so we have to lean on cheaper ways to channel our guided relaxation.

relax relaxation meditation visualization aromatherapy

13 February 2007

CD and Guided Relaxation

by 1 other

There is so much to learn about stress and how to treat it. It is very bad for your health as well as your mind. It will take control of you of you and make you very ill. You need to be healthy and strong willed and you can fight it off.

relaxing relaxation visualization meditation meditate

1 (2 marks)