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PUBLIC MARKS from driewe with tags meditation & stress

April 2007

Controlling Life through Guided Relaxation

Have you ever felt like there is no hope, no tomorrow, and maybe everything is coming down on you and you cant get a way. This is called stress, which builds from stressors such as late bills. Stress when overwhelming is bad for you if you if you let it control your life.

relax stress meditation yoga relaxation

December 2006

Centuries of Yoga

yoga has been handed down for centuries by the Hindi group, which the focus is to help people that suffer mental, physical, and chemical symptoms find relief. After the event in September 11, scores of people have developed Posttraumatic Symptoms, which cause them to suffer.

yoga meditation breathing stress health exercise

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