May 2009
Top 10 Diet Tips For Weight Loss Success
Our first diet tip is also our most important. We strongly encourage you to seek medical advice before beginning any diet and nutrition program. This is good advice for anyone beginning a new exercise program, as well.
January 2009
Low-Carbohydrate Diet Is Most Effective Weight Loss Approach
According to a new study conducted by scientists of the Rowett Research Institute, Aberdeen, a low-carb, high-protein dietary approach is the most effective way to inhibit hunger and lose excess weight, at least in men.
October 2008
Chocolate for Weight Loss?
According to a Journal of Agricultural and Food Chemistry publication, researchers from Taiwan have gathered new data on why a diet rich in antioxidants and natural flavonoids is so beneficial for weight loss.
September 2008
The Sonoma Diet - a Healthy and Delicious Way to Lose Weight
New weight loss diets appear on the market almost every week. Today, we are going to have a look at one of them - a diet popularized by Registered Dietician Connie Guttersen, PhD, in her hot bestseller The Sonoma Diet.
August 2008
Weight Loss Pills
With American obesity on the rise, there is an ever growing need for new weight loss aids to help with this epidemic. More now than ever we are looking to prescription weight loss medications and over the counter diet pills as a quick fix to make us healthier.
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