January 2009
Low-Carbohydrate Diet Is Most Effective Weight Loss Approach
According to a new study conducted by scientists of the Rowett Research Institute, Aberdeen, a low-carb, high-protein dietary approach is the most effective way to inhibit hunger and lose excess weight, at least in men.
September 2008
The Sonoma Diet - a Healthy and Delicious Way to Lose Weight
New weight loss diets appear on the market almost every week. Today, we are going to have a look at one of them - a diet popularized by Registered Dietician Connie Guttersen, PhD, in her hot bestseller The Sonoma Diet.
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