2009
10 Tips For Women To Stay Fit and Healthy
Being a man or a woman has a significant impact on health.The health of women and girls is of particular concern because, in many societies till today, they are disadvantaged by discrimination rooted in socio-cultural factors.
2008
Top 10 Tips For Better Heart Health
1. Fill up on fiber. Not only does fiber help lower levels of LDL ( quot;bad quot;) cholesterol, it can aid weight management. Being overweight raises your risk of heart failure by a third, while being obese doubles it. While two-thirds of Americans are too heavy, only half get enough fiber.
2007
Smoking and Women’s Health - 10 Hazards to Consider
If you are a smoking woman, you might have already had a history of infertility and, most probably, suffer from numerous unpleasant complications of smoking that severely affect women’s health. Before you reach for one more cigarette, please, consider the following scientifically proven facts:
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