June 2009
Lose Weight With These 17 Hot Tips
Some $30 billion dollars is spent on weight loss each year as people desperately search and mistakenly believe the answer to looking and feeling good is losing weight.
May 2009
Top 10 Diet Tips For Weight Loss Success
Our first diet tip is also our most important. We strongly encourage you to seek medical advice before beginning any diet and nutrition program. This is good advice for anyone beginning a new exercise program, as well.
March 2009
Stay Thin When You Quit Smoking - Weight Gain Tips
If you are looking for tips on how to stay slim when you quit smoking, then this article will give you some valuable information. Last year I quit smoking - weight gain was a big concern for me, but I was able to keep it to a minimum.
November 2008
Choosing the Best Weight Loss Program - 4 Great Tips You Mus
Choosing the best weight loss program is the most important factor in successful completion of your long term dietary goals. Use a plan that considers your personality type and the amount of weight loss desired.
October 2008
Top 10 Tips For Better Heart Health
1. Fill up on fiber. Not only does fiber help lower levels of LDL ( quot;bad quot;) cholesterol, it can aid weight management. Being overweight raises your risk of heart failure by a third, while being obese doubles it. While two-thirds of Americans are too heavy, only half get enough fiber.
September 2008
Ten Fabulous Weight-Loss Secrets to Remember
Ever tried to lose weight without strict dieting? Incorporate our ten simple weight-loss tips into your daily routine and look like you have instantly dropped excess poundage!
May 2008
Stop Smoking Tips: How to Stay Smoke-Free without Gaining Weight
Gaining weight can become an issue after smoking cessation, especially for middle-aged women, long-term smokers, and people leading a sedentary lifestyle.
December 2007
Lose Weight Fast - You Too Lazy? Top 10 Diet Tips Facts That Burn Fat
While it s true that many people seem to think that to lose weight fast, has to do with starving yourself or taking the newest diet pill; it s much more complex than that! Those who have tried desperately to get slim quick with these automated do nothing methods will admit to their inefficient results.
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