21 January 2008
Lose Weight Naturally With Fibre
In weight loss, one of the most important tricks is to enhance metabolism. We all know that a proper intake of proteins, carbohydrates, and fats contributes to a healthy metabolic state of the body, but only few of us are aware of the fact that dietary fibre, taken in sufficient quantities, is one of the most essential elements that enhances both the gastrointestinal health and optimal metabolism.
04 December 2007
Kill Urges and Lose Weight Naturally! Try the Mediterranean Diet and Self
If you dream of the body of a Greek god or goddess, you don t have to hurl thunderbolts or battle one-eyed monsters - simply eating like the ancient idols could help you get a body that people will worship.
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