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PUBLIC MARKS from kzoo with tags weight & losing

20 December 2007

Losing Pregnancy Weight: Need a Constant Source of Motivation?

Do you struggle with weight loss? Some days, you feel gung-ho. You re ready to eat salad and chicken all day long, forsaking desserts for good. Other days, you feel completely hopeless. You think, quot;why bother? quot; as you reach to open a bag of cookies.

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02 December 2007

Help I m Hungry! How to Cope with Cravings When You re Losing Weight

What was that noise? Your stomach growling, again? Yes, part of losing weight is feeling hungry. After all, your body has grown accustomed to feasting, and now it s time for a little fasting. So how can you beat those troublesome hunger cravings?

help i m hungry how cope with cravings when you re losing weight

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