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PUBLIC MARKS from kzoo with tags weight & top

June 2009

Top Cholesterol Lowering Products

Controlling cholesterol level in blood is very important for overall health, for heart protection and for weight loss. By making changes in everyday diet a person can lower bad cholesterol by as much as 10 or even 20%.

May 2009

Kremlin Diet

In various countries people fight extra weight using diets closest to their inner world. One of the most famous diets in Russia is Kremlin diet. It has been developed by a group of top doctors more than 30 years ago.

Top 10 Diet Tips For Weight Loss Success

Our first diet tip is also our most important. We strongly encourage you to seek medical advice before beginning any diet and nutrition program. This is good advice for anyone beginning a new exercise program, as well.

March 2009

Weight Loss Supplements - The Top 7 Natural Supplements For

Natural weight loss supplements are an ideal tool for individuals who are hoping to lose weight. They work because they are natural. They are not man-made products with horrible side effects. Rather, they have ingredients that have been in use for years to aid in weight loss and to improve health. Now let me say first off, before using any weight l

Top Natural Weight Loss Products

With the hundreds of weight loss products in the market, it is challenging to choose the kind of weight loss technique that can help you lose weight successfully. Aside from diet fads, there are a lot of weight loss supplements from pharmaceutical companies that claim to be effective in losing weight.

December 2008

Quitting Smoking and Weight Gain - Discover the Truth

What s one of the top concerns of people who want to quit smoking? Weight gain. Survey after survey of people who are smoking shows that one of the top reasons for not trying to quit is the fear of gaining weight. Now, at first glance, this sounds plausible

5 Top Diet Tactics to Prevent Dreaded Holiday Weight Gain

Dinners, desserts, parties, meetings, errands…the season is full of hustle and bustle. Staying true to a healthy eating plan will be a huge challenge for most, so here are some tried and true methods to keep the holiday weight gain at bay.

October 2008

Top 10 Tips For Better Heart Health

1. Fill up on fiber. Not only does fiber help lower levels of LDL ( quot;bad quot;) cholesterol, it can aid weight management. Being overweight raises your risk of heart failure by a third, while being obese doubles it. While two-thirds of Americans are too heavy, only half get enough fiber.

July 2008

6 Reasons Why You Should Consider Using Natural Weight Loss Pills

Did you know that in 2004, an estimated 4.8 million Americans bought bogus weight-loss supplements, patches, creams or similar products - making it the top rated scam according to the Federal Trade Commission?

December 2007

Top Five Superfoods that Fight Excess Weight

While some types of food literary make people gain pounds of fats within short time, other foods are proven effective in helping dieters lose excess weight. Fat-accumulating products, such as chips, buns, candies, ice cream and other high-carbohydrate, processed foods create havoc with blood glucose levels, generate addictive cravings, and make us gain undesirable pounds.

Lose Weight Fast - You Too Lazy? Top 10 Diet Tips Facts That Burn Fat

While it s true that many people seem to think that to lose weight fast, has to do with starving yourself or taking the newest diet pill; it s much more complex than that! Those who have tried desperately to get slim quick with these automated do nothing methods will admit to their inefficient results.

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